Creatine Monohydrate
Creatine Monohydrate
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The body produces small amounts of creatine, primarily in the liver and kidneys. It is subsequently carried via the bloodstream to skeletal muscle, which requires it for optimal performance. Unfortunately, the quantity of creatine shown in clinical research trials to support and promote exercise performance, muscle protein synthesis, and related processes is significantly larger than what the body can manufacture and what we receive through our diet. This is where creatine monohydrate supplementation comes in.*
Our creatine monohydrate is produced by a global leader in the research, development, and manufacturing of creatine. This brand of creatine is the most widely utilized in research studies, and it is useful for athletes and others seeking that "edge" to help them reach their fitness and athletic goals.*
Ingredients: Creatine Monohydrate.
Flavor: Unflavored
Manufacturer Country: USA
Product Amount: 0.55lb (250g)
Gross Weight: 0.65lb (295g)
Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water or juice four (4) times daily during the first five (5) days (loading phase). After the loading phase, take one (1) or two (2) times daily or as directed by a health care professional.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place and away from direct light.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Increased energy and awareness
- Creatine monohydrate serves as a source of phosphate groups. This enables the body’s primary energy source (ATP) to be maintained at optimal levels.
- Muscle and strength
- Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.
Enhanced focus
- Creatine Monohydrate has been shown not only to provide a physical boost but also a mental boost. This is especially important for those living an active lifestyle while studying/working.
- Helps to push beyond the limits
- Supports more intense training, which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP energy to increase muscle working time in anaerobic activity).
Don't BUY this supplement if you want
Missed opportunity for enhanced workout performance and muscle growth: Without this creatine monohydrate supplement, you may struggle to achieve the optimal levels of creatine needed to support peak exercise performance, muscle protein synthesis, and endurance, potentially limiting your progress in fitness and athletic goals.
Here's A Few Questions & Answers About "Creatine Monohydrate"
FAQ 1: What are the benefits of taking creatine monohydrate?
Creatine monohydrate helps improve exercise performance, supports muscle protein synthesis, and enhances strength and endurance. It’s particularly beneficial for athletes and individuals engaged in high-intensity workouts, as it helps replenish ATP, the primary energy source for muscles.
FAQ 2: How should I take creatine monohydrate for best results?
For optimal results, start with a loading phase where you take one scoop in 8 oz. of water or juice four times daily for the first five days. After the loading phase, continue with one scoop once or twice daily. This protocol helps saturate your muscles with creatine, maximizing its benefits.
FAQ 3: Is creatine monohydrate safe for long-term use?
Yes, creatine monohydrate is generally safe for long-term use when taken as directed. It’s one of the most researched supplements in the fitness industry, with studies supporting its safety and efficacy. However, it’s always best to consult with a healthcare professional before starting any new supplement regimen.
FAQ 4: Can this creatine supplement be used by vegetarians and vegans?
Absolutely! Our creatine monohydrate is vegan-friendly and free from animal-derived ingredients, making it suitable for vegetarians and vegans looking to enhance their athletic performance and muscle gains.